Rest is a fun concept to talk about because there are as many ways to rest as there are people on the planet. What’s important is that...

The pursuit of inner peace is a journey into the heart of spiritual practice. Journey's and quests are a little bit different than goal...

Friday, Feb. 17-2023 Happy Days Grammy-award winning R&B artist Cory Henry released a song in 2022 entitled, “Happy Days.” The chorus of...

By Rev. Jesse Eugene Herriott #innerwork #mindfulness #transformation #alchemy #spiritualpractice A daily practice of turning within and...

Feb. 12th, 2022 #meditation #attention #mindfulness #mindfulnessbasedstressreduction #mbsr #spiritualpractice By Rev. Jesse Eugene...

By Rev. Jesse Eugene Herriott, M.A. #emotions #darkness #wisdom #sun #mother #comfort Thunderstorm When darkness falls, where do we go?...

Jan. 29, 2022 Pioneer of mindfulness based stress reduction, John Kabbat-Zin suggests that when we slowly ride the wave of the impulses...

Bhakti in Sanskrit means devotion. Bhakti is not just a word; it is a path. It means to love, to adore, to worship, to respect, to honor,...

Jan. 12, 2022 I think there’s much that we can learn from psychotherapy. Psyche in it’s original Greek means “soul.” We use the idea of...

Sunday, January 2nd 2022 Every moment of our lives we are being asked a question. How can we participate in the unfolding of this moment?...